---
title: "No meio do Mar – Jantar Treino de Mar – 28 de novembro 2024"
id: "39752"
type: "post"
slug: "no-meio-do-mar-jantar-treino-de-mar-28-de-novembro-2024"
published_at: "2024-12-02T13:44:28+00:00"
modified_at: "2025-12-03T10:05:47+00:00"
url: "https://treinodemar.pt/blog/no-meio-do-mar-jantar-treino-de-mar-28-de-novembro-2024/"
markdown_url: "https://treinodemar.pt/blog/no-meio-do-mar-jantar-treino-de-mar-28-de-novembro-2024.md"
taxonomy_category:
  - "Jantares"
---

[Jantares](https://treinodemar.pt/blog/category/jantares/)

No dia 28 de novembro foi realizado mais um jantar da Treino de Mar que contou com mais de 160 pessoas para assistir à pré-apresentação de um mini-documentário que relata as peripécias de uma navegação oceânica realizada em agosto de 2024, intitulado "No meio do Mar". Dada a elevada qualidade do mini-documentário e o interesse do mesmo, temos por objectivo vir a apresentar o mesmo, a um publico mais vasto. Votos de Boas Navegações

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